Snack Ideas for Diabetics

I have been compensated by Glucerna for this post; however, I am sharing my own thoughts. All opinions are my own. Talk with your health care provider about a diabetes management plan that’s right for you.#GlucernaHungerSmart #CollectiveBias During my last pregnancy, I was diagnosed with gestational diabetes, most likely due to my PCOS. I had […]

How to Rock a Juice Cleanse

Shortly following my Whole30 in January, I began considering doing a short-term detox diet. I began researching which detox diet might be best and settled upon a 24 hour juice cleanse. The super nice folks at Snap Kitchen in Houston (the Montrose location) were so nice to supply me with my juice for the day. […]

[ad] 10 Minute Zany Italian Nacho Salad

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SimpleSatisfyingSalads #EverydayEffortless #CollectiveBias Several years ago, I happened upon a crazy delicious meal at an Italian restaurant- Italian nachos. I am a nacho-lover anyway, ballpark-variety-gooey-cheese-included, but these were a whole new level. Crispy pasta chips, Italian sausage, chicken, olives, […]

Best Paleo Breakfast Homemade Sausage Recipe

If you’re like me, you love good sausage, especially at breakfast. But if you’ve looked for a tasty, affordable option for sausage while following a Paleo diet, you’ve probably come up high and dry. We decided the other day to come up with our on Paleo homemade sausage recipe and I must say, my husband […]

Banana Mango Green Smoothie Recipe

I love having a smoothie in the morning a few times a week for breakfast. It’s a good post-workout treat and they can be made SO healthy! This is one of my favorites- Mango Banana Green Protein Smoothie. I’ve just begun adding Matcha tea to my smoothies at the recommendation of my boot camp instructor. […]

Chocolate-Walnut LaraBar recipe

from the archives- originally posted 4.3.2014 A few weeks ago I shared one of my new favorite recipes- 2-Ingredient Peanut Butter Lara Bar bites. I did some experimenting that day with another flavor combination of a LaraBar recipe. While the peanut butter version was my favorite (I love peanut butter if you can’t tell- check […]