Best Paleo Breakfast Homemade Sausage Recipe

If you’re like me, you love good sausage, especially at breakfast. But if you’ve looked for a tasty, affordable option for sausage while following a Paleo diet, you’ve probably come up high and dry. We decided the other day to come up with our on Paleo homemade sausage recipe and I must say, my husband […]

Spicy Grilled Cilantro Garlic Chicken

Today is Day 2 of our Whole 30 and I’m scouring cookbooks (you can find my favorite Whole30 cookbook here) and websites for new recipes. I’ll also be creating my own, ’cause that’s what I do. 😉 A few years ago, we discovered a recipe that we loved- Garlic Cilantro Ribs. I was craving that […]

Banana Mango Green Smoothie Recipe

I love having a smoothie in the morning a few times a week for breakfast. It’s a good post-workout treat and they can be made SO healthy! This is one of my favorites- Mango Banana Green Protein Smoothie. I’ve just begun adding Matcha tea to my smoothies at the recommendation of my boot camp instructor. […]

4 Ingredient Coconut Paleo Chicken recipe

Anyone who has done a Whole30 or eats Paleo-style knows that easy recipes are ALWAYS welcome since tons of cooking is involved in these types of eating plans. I am always looking for recipes that are delicious but don’t take much prep time. Employing my crockpot is always a plus! (It’s my favorite kitchen appliance!) One […]

My Favorite Paleo Products at Trader Joe’s

I recently began following a 90%ish Paleo eating plan again, and I thought it would be fun to share my favorite Paleo products at Trader Joe’s. Since Paleo is pretty strict (no wheat, no dairy, no added sugar, no preservatives) it as actually pretty hard to find products (besides the produce aisle) that are a […]

Whole30 Meal Plan Week 2

Hey there and Happy Monday! I hope you had a good weekend. My husband and older daughter were gone on a hunting trip but I was able to get outside on Saturday with my other 3 and enjoy the LOVELY weather Houston was experiencing! We’ve had tons of very cold (to us) weather with loads […]