Whole30 Sample Meal Plan- Week 1

One of the hardest things about the Whole 30 is thinking “What am I going to eat?” I was talking with my bootcamp instructor the other day who just completed her Whole 30 (she did it through Christmas!) and we were saying the one downfall of Whole30 is there is NOTHING convenient about it. Everything you […]

Whole30 Chicken Korma- THM S

I’m back on the Whole30 eating plan again (click here for tips to survive your first one!) and really, really wanted one of my favorite Indian dishes the other night. I just knew there was no way it could be Whole30 compliant, but when I looked at the ingredient list again, I came up with […]

Tips for Surviving Whole 30

If you want to get updated when I update the blog, sign up here! It’s easy! So…. this post should totally go under “huge, life-altering changes” rather than small changes, but since I’m in the middle of a series on small changes, it’s just going to get wedged in here. We completed our first Whole30 […]

Thai Shrimp Soup

(make sure to read to the bottom for a printable recipe and a giveaway!) I have a secret. And I’m going to tell you. I have a little band of blogging friends that help keep me afloat on this blog. We bounce ideas off of each other, encourage one another, and simply HELP each other […]

Whole 30+ Paleo Chocolate Ice Cream Recipe

Thanks for visiting! Be sure to check out my “How to Survive your Whole 30” and also sign up for email updates! Ben and I recently (as in today!) started the Whole 30 eating plan. A friend of mine did it a while back and she’s doing it, too. We got together yesterday to pre-cook […]

Curried Indian Chicken Soup Recipe

  Last week, hubby and I started on a new eating plan. I’m not even using the word diet- and let me tell you- for the most part, we love it. (The part we don’t love? Not eating Blue Bell ice cream at night. Sigh.) We’re doing the Shred, (upon the advice of my bootcamp […]

Yum